IN-STUDIO

 
 

8x Small Group Personal Training

Includes:

• Daily Habit Tracker

• Mindset Coaching

• Access to workout library

• Flexible scheduling: You may switch your scheduled workout with at least one day’s notice.


In-STUDIO Personal Training | 4 sessions

Includes:

• Customized Workout Programs

• Goal Setting & Tracking in App

• Nutrition & Lifestyle Habit tracking in App

• Posture Correction

• Mindset Coaching

• Nutrition Advise

In-STUDIO Personal Training | 8 sessions

Includes:

• Customized Workout Programs

• Mindset Coaching

• Goal Setting & Tracking in App

• Nutrition & Lifestyle Habit tracking in App

• Posture Correction

• Nutrition Advise

 

VIRTUAL

 
 

Online Coaching & Accoubability App

Includes:

•Daily Habit Tracker

• Online Workout Library

• Mindset Coaching



Virutal Personal Training | 4 sessions

Includes:

• Customized Workout Programs

• Goal Setting & Tracking in App

• Nutrition & Lifestyle Habit tracking in App

• Posture Correction

• Mindset Coaching

Virutal Personal Training | 8 sessions

Includes:

• Customized Workout Programs

• Goal Setting & Tracking in App

• Nutrition & Lifestyle Habit tracking in App

• Posture Correction

• Mindset Coaching